What are Watermelon Seeds?
Watermelon Seeds are found within the fruit of a Watermelon (suprisingly!). They are gently processed to remove the outer shell to unearth this yellow-ish, tasty seed. The seeds have similar characteristics to Pumpkin Seeds but with greater nutritional benefits and better taste!
Watermelon Seeds are highly nutritious and contains the highest of protein for any naturally occurring plant-based source. They are also a good source of fat, fibre, magnesium and zinc.
They are a perfect snack which can be incorporated in to any diet (plant-based or non plant-based) to give you a delicious protein boost any time of day.
You're forgiven for thinking that watermelon seeds were only good for throwing away :-)